Rodney Yee's Complete Yoga for Beginners (2014)

Your complete introduction to Yoga

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

• Release Date: 2014-01-01
• Runtime: 1h 20min