Nitro Kick (2009)

Martial arts for everyone, take your fitness to a higher level!

This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.

• Release Date: 2009-06-08
• Runtime: 1h 34min
• Director: Don Niam