Outsmart Yourself: Brain-Based Strategies to a Better You (2020)

First Air Date: 2020-06-01
Last Air Date: 2020-06-01
Total Seasons: 1
Total Episodes: 1

Outsmart Yourself: Brain-Based Strategies to a Better You gives you insights into how your mind works and the tools you need to make lasting change. Led by Professor Peter M. Vishton of William & Mary, you will learn from a wealth of scientific evidence that will take you inside your brain and show you why you behave the way you do - and what you can do to strengthen your creativity.