Qigong: Energy Workouts for Body and Mind (Wuji Short Form) (1999)
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.
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- Release Date: 1999-01-01
- Runtime: 1h 10min
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Director:
Michael Badertscher