Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)

Documentary

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

  • Release Date: 1994-01-01
  • Runtime: 0h 51min

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Cast

  • Joe Weider

    Himself / Presenter

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